Learning proper core engagement can help, but if the brunt of repeated lumbar spinal flexion takes its toll, you can happily scrap sit-ups and try many other abs exercises instead, including landmine ...

With a cow shed, a tractor, and a stubborn will, this Kashmiri youth turned personal tragedy into community strength.

After getting the keys in December 2024, The Silly Goose Creative Play Cafe officially opened its doors at the end of June in the Beavercreek Towne Center at 2781 Centre Drive 12B, next to Clean Eatz.

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

Our respondents are quick to point out the issues with using Earth’s rotation to get to a destination, not least the ...

Don’t isolate your abs—integrate them with the rest of your body for a more effective, efficient, functional core workout!

Including a cold brew maker, white noise sound machine, and more things that'll help you save time, reduce distractions, and ...

Q: How can I get my cat to sit on my lap? It’s a fight every night to get her to sit for just a little while on my lap while I watch television. A: I sometimes think we can’t “get” our ...

Fans roared in approval after Elliott, the home-state favorite, passed Brad Keselowski on the final lap to end a 44-race drought by winning the NASCAR Cup Series at Atlanta on Saturday night.

Whether you're a seasoned veteran or a total newcomer, that first lap always hits different. You're re-learning grip levels, re-reading the lines, and most of all — reconnecting with your machine.

My problem is that he insists on eating all of his home-cooked meals in bed. Imagine cooking a beautiful dinner and your partner refuses to eat at the table, instead loading up a bowl of food and ...

Dear Annie: My husband will be 60 on his next birthday, and despite having asthma, he’s in very good shape. Our daughter is 27 and doesn’t manage her finances or life very well.