Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

The family of a Wakefield village's 'celebrity cat' have been devastated by the news she will lose her leg - after accidentally being "dragged for miles" by their neighbour's car. Ashleigh Romans, 28, ...

Learn how many lunges you should do without stopping after 60 to see if your leg strength, balance, and endurance are ...

A YOUNG wrestler who was mauled by a savage 500lb grizzly bear has revealed how he was seconds from death. Kendell Cummings, ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

The college football world went wild over the University of Oklahoma's short-pants kicker with a big leg during the Sooners' ...

Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood pressure ...

“Following tests carried out today on our player Aurelien Tchouameni by the Real Madrid Medical Services, he has been ...

Bologna have confirmed that Poland international goalkeeper Lukasz Skorupski will be out for six weeks after an injury ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

Barcelona have confirmed that Pedri has suffered a muscular injury in his left leg, with the Spanish midfielder now facing a spell on the sidelines. Pedri reported discomfort to Barcelona's medical ...

There were 13 tonnes of boat moving at about five knots an hour when a rope grabbed Philippa's leg and severed it off,' her ...