Yoga has similar benefits to running: boosting heart, lung, brain and mental health, as well as helping to ease back pain.

Five University of Nevada, Reno online programs earned top spots in the 2026 U.S. News rankings, including major gains in Nursing and Education.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

In our always-on world, few luxuries feel as essential — or as restorative — as pressing pause. Wellness travel is on the rise, offering the chance to recharge your body and mind while still enjoying ...

Cruises are cool, we’ve called it. So, what better time to book with Virgin Voyages than while their adult-only cruises are on special offer ...

Salter Brothers Hospitality announces Spicers Guesthouse and Kingsford The Barossa are joining its Ardour Hotels & Estates collection.

The combo of an intense strength-training workout and slow, mindful yoga is referred to as "power yoga." It's my favorite ...

Bhutan Spirit Sanctuary, the world’s only all-inclusive luxury wellness sanctuary with traditional Bhutanese medicine at its ...

Discover the latest artist lineup for the Port Fairy Folk Festival. Experience world-class music and culture this March long ...

How many holidays will you take in 2026? According to research by hospitality giant Marriott, our average is four, with many ...

And in November 2025, Givelechian opened her second YogaSix franchise on Long Island in Manhasset. She passed her enthusiasm for yoga down to her children as well, and it was her daughter who first ...

When Bloom’s Amber Freeman stepped into a Tree Yoga session, she wasn’t just trying a new fitness trend—she was stepping into a story of resilience, reinvention, and deep intentional ...