Kidney stones are common and often recurrent. Diet plays a major role in prevention, with recommendations varying by stone type and individual risk factors.

From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. But did you know that fruits ...

Dietary potassium plays a crucial role in preventing painful kidney stones by increasing urinary citrate and reducing calcium ...

Christmas in Australia is a great time to spend enjoying the outdoors, with plenty of good food and drink.Author Anthony Dat Adjunct Lecturer ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded options like the Mediterranean diet, DASH diet, and intermittent fasting.

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.