Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

If you’re dealing with occasional bloating, this spice may help you feel better–and it comes with other digestive perks, too. We've all been there—feeling like a balloon that's just been inflated a ...

Whether we've had one too many fizzy drinks or overdone it at dinner, we've all experienced bloating from time to time. We ...

THE run-up to Christmas can be fun, but the bloating and discomfort that can go with it isn’t. This is caused by overeating, ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

Happy Mammoth's Hormone Harmony supplements work for women of all ages with various hormonal imbalances, including menopause, ...

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona ...