I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Neck stretches, including chin tucks and chin rolls, can help relieve tension and improve mobility in your neck.Completing three or four types of neck stretches each day can improve your neck ...

Chennai: A 61-year-old hospital worker died on September 10 after an MTC bus hit her from behind on Grand Southern Trunk Road while she was walking towards the Chromepet bus stand to board a bus home.

Anyone who sits for long periods of time — whether you work a desk job or spend a lot of time in the car — knows the discomfort that can creep up in the lower body after hours of inactivity. Tight or ...

The best CBD products for nerve pain include topicals, such as creams. Oils and gummies may also help with pain relief. Research into CBD effects on neuropathy and nerve pain is limited and ongoing.