In just a few seconds, let these affirmations resonate within you, filling you with a sense of self-worth and significance.

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 years of treating heart attacks China and the US have ...

A viral video reminds us why elementary school teachers deserve every ounce of our respect—and a significant raise.

Best-Selling Author Kathryn Krick Shares How to Break Free from Hidden Forces Sabotaging Your Success and Well-Being USA Today Best-Selling Author Kathryn Krick joined Gayle ...

“Commercially raised chicken is used in everything — pet treats, pet foods,” said Eddie. “Dogs are developing allergies.

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

One in four people experience a mental health issue like depression, anxiety or eating disorders. Mental Health is the second ...

Rest days are important, and the chillest ways to take care of your mental health can be in sweatpants or under a blanket ...

Dhanteras will be celebrated on October 18, and according to an astrologer, following simple Vastu rituals can help attract good fortune into your home.

Morning routines shape children’s readiness for learning, emotional balance and academic success. Research consistently shows ...

This year’s Saturday Night Fitness was branded The Strong Edition, and the ladies went home stronger – not just physically, ...