Clickbait Instagram thumbnails claim that performing Kegel exercises significantly boosts sexual performance in men, among ...

When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...

Frequent night-time urination can quietly disrupt sleep and signal underlying health issues in men. From prostate changes to sleep disorders, here's what nocturia means, why it happens, and how better ...

It’s anonymous! Dear How to Do It, I am a 54-year-old man who has been married for 20-plus years to a 50-year-old woman. I ...

Join the free Men's Health class at HRRMC in 2026. Learn about male pelvic challenges, sexual health, and urinary health. Open to all ages. Register now!

Heart of the Rockies Regional Medical Center (HRRMC) is offering a free Men's Health class in 2026. This class series will ...

In this day and age, young couples stand at a powerful crossroads, backed by unprecedented healthcare access and an overflow ...

Doctors in Jammu and Kashmir have raised concern over the rising infertility rate in the Union Territory, attributing it to a ...

More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...

Pelvic floor health is finally getting the attention it deserves — and for good reason. Dr. Lorraine Thorpe, DC, founder of Thorpe Chiropractic and Wellness in St.

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...