Strep infections spread through close contact with an infected person. This can happen by inhaling the droplets of coughs and ...

Health unit says it has seen an increase in infections of Group A Streptococcus, which generally causes no symptoms in healthy people, but sometimes, particularly in people with chronic illness, ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

Selene Yeager is a health and fitness writer with over 25 years of experience. Her work has appeared in Shape, O, the Oprah Magazine, Men’s Health, Women's Health, Marie Claire, Good Housekeeping, ...