Discover 7 natural remedies to relieve chest congestion, improve breathing, and soothe respiratory discomfort without relying ...

A stuffy nose can cause a lot of discomfort However most of the time it does not require medical attention and resolves on ...

Ajwain or carom seeds may be percieved as just another spice stored away in a jar but it is packed with benefits especially ...

The unlikely natural remedy for seasonal allergies: Camphor essential oil. Its strong aroma is etched in our memories. Yes, ...

When the weather changes, cold and cough become common ailments, often disrupting daily life. Instead of immediately reaching ...

Having a stuffy nose is common, and there are many self-care remedies that you ... Strips and Elevate Your Head in Bed Nose strips and head elevation are other natural methods of helping you ...

A head cold, also known as the common cold or head congestion, is a viral nose and throat infection. It’s often a mild sickness that can be treated at home. These remedies won’t make your cold ...

There's no cure for the common cold, but there are ways to ease symptoms while the cold runs its course. Here's what helps and what to avoid, according to experts.

You can also tuck an extra pillow under your head. Congestion frequently worsens when you lie down. Keeping your head elevated can help mitigate the problem. By the same principle, you should try ...

Honey has been used as a food and natural remedy for over 4,000 years ... mucositis is a side effect related to radiation treatment for head and neck cancer. Oral mucositis is a condition that ...

there are also many effective natural remedies. The oil also may help to reduce nasal stuffiness and clear your pathways. You can do a sinus flush at home to relieve sinus pressure and congestion.