Post-nasal drip occurs when excess mucus accumulates in the back of the throat or nose, primarily due to allergies, ...

Mustard oil steam therapy offers a simple yet effective way to relieve nasal congestion and promote better breathing. Combined with adequate hydration, rest, and a healthy lifestyle, this remedy ...

The FDA reveals that phenylephrine, a popular decongestant, is no better than a placebo. Discover what this means for your ...

Straight from the trenches of caring for their own babies and toddlers through cold and flu season, six pediatricians share ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Adopting simple habits can protect you from seasonal infections that affect the nose, ears, and throat. Good hygiene, proper ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why ...