There really is a best position to sleep in – and this is it
Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...
The Daily Telegraph22d
Five ways to cure your headache without painkillers
Rather than relying on pills, we can address our underlying muscle tension or poor posture, using simple ... Other symptoms are eye watering, nasal congestion, swelling around the eye, a smaller ...
Hosted on MSN26d
Amazon Republic Day Sale: Last few days of exclusive deals on BP monitors, glucometers, and more, up to 70% off
From knee caps that offer superior joint support to body posture correctors that help ... Soothe sore muscles, clear nasal congestion, or maintain respiratory health with these reliable products.
The Sun8d
What the location of your headache means – and the best way to treat each kind of pain
He said: "Stress, anxiety and depression often trigger tension headaches, but they can also occur due to tiredness, bad posture, and musculoskeletal problems in the neck." Thankfully, this kind of ...
The Daily Telegraph23d
The best anti-snore pillows for easier breathing and better sleep
The second cause of narrowed airways is any level of nasal congestion ... is marketed as a ‘sleep posture pillow’, meaning that it lessens tension in the neck and shoulders, reduces back ...
Medindia8d
Ajwain, Cloves, Garlic: Natural Remedies for Nasal Congestion
Fortunately, nature offers powerful remedies that help clear nasal congestion without over-the ... drops of ajwain garlic oil to your chest or neck. Alternatively, hold the oil near your nose ...
Prevention on MSN12d
ENTs Share the the Right Way to Stop Post-Nasal Drip
Post-nasal drip occurs when mucus moves down your throat, causing irritation and cough. Here’s how medical professionals say ...