Discover what your headache is telling you. Learn to identify and manage tension headaches, migraines, cluster headaches, and ...

The asthma medication reduces congestion in patients with severe, uncontrolled chronic rhinosinusitis with nasal polyps in a ...

Sleep posture impacts sleep quality and health. Proper spinal alignment, pillow choice, and mattress support contribute to ...

Lying down can increase blood flow to your head, which causes swelling in the nasal blood vessels. Nighttime congestion often involves a combination of environmental triggers and abnormalities of the ...

and crunching sounds in your neck when moving your head. Popping at the base of your skull can be surprising, even alarming, but common issues like tightness, stiffness, and poor posture often cause ...

Most posture correctors are designed to help you sit up straighter ... I work at a desk for hours and have been getting back shoulder and neck strain. This doesn’t allow me to slouch while seated.