A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.
Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
Fit&Well on MSN
A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance
Set yourself up for success with this manageable full-body workout ...
Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...
When Sandra Burke’s husband tripped and fell on her foot, he shattered it in 14 places. Scans revealed that the grandmother, then 71, had osteopenia – the early stage of bone thinning that can precede ...
Phoenix, Arizona - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine has accumulated 373 reviews on its Google ...
BackFit Health + Spine has accumulated 288 reviews on its Google Business Profile for the Desert Ridge location in Phoenix, achieving an aggregate rating of 4.9 stars. This accumulation of patient ...
18d
BackFit Health + Spine in Surprise, AZ Highlights Professional Path of Chiropractor Dr. Darren Olson
SURPRISE, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the career trajectory of Dr.
BackFit Health + Spine recognizes the professional path of Dr. Orlando Hubbell, chiropractor at its Queen Creek location, who transitioned from exercise therapy to chiropractic practice after personal ...
BackFit Health + Spine provides comprehensive pain management services at its South Chandler location, responding to the recent surge in chronic pain reported among U.S. adults. Recent data indicates ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results