Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

If you regularly suffer from migraines, adding one fruit to your diet could help ease them - and it has the added benefits of ...

TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...