Manage diabetes and lose weight with Dr Michael Mosley's diet that helped him shift 19lbs
Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...
'I'm a cardiac surgeon and this is what I eat for a healthy heart'
A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a cardiac surgeon with a career spanning over three decades, known ...
Cancer dietician explains how eating too much of one food can raise disease risk 'by 18%'
She said consuming 50g of the popular food every day could actually increase your risk of developing cancer "by 18 per cent".
Adding one fruit to your diet could help stop migraines and manage cholesterol
If you regularly suffer from migraines, adding one fruit to your diet could help ease them - and it has the added benefits of ...
Holly Willoughby's 81p 'superbreakfast' which helps her keep slim and healthy
TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...
Vitamins that tackle hair loss and thinning - and what boosts growth
Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...
Common sleep habit is causing your skin to wrinkle - doctor reveals how to avoid
A common night-time habit could be causing wrinkles, according to a doctor who has shared how to avoid the issue.
Warning over common early sign of Alzheimer's found during sleep
A study by a team of researchers in Beijing, China, has claimed that a certain dreaming pattern could be a sign of ...
Earliest sign of Alzheimer's disease appear in your dreams - and one gadget can help you track it
Researchers believe that those who take longer to enter the dream phase of sleep may be at higher risk of Alzheimer's disease ...
Expert shares three-ingredient recipe that can help 'lower blood pressure'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
'Best' exercise to live longer is something you might do every day without realising
Dan Buettner, 64, has spent two decades studying the world's longest-living people in 'Blue Zones' - and he's now revealed ...