Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

It may come as no surprise that, as this study suggests, eating more plants may lower cancer risk and can benefit the gut—and ...

New Orleans chef Baruch Rabasa and his partner, visual artist Melissa Stewart, opened Applied Arts Coffee cafe in early September at 600 Piety St., just steps from the Rusted Rainbow bridge to ...

If you're looking to consume some content on social media about being gluten-free and gluten-free tips, then we recommend ...

Cooking at home is another great step toward better nutrition. A recent report found that 93% of Americans expect to cook as ...

Explore new Northern Virginia restaurants offering fresh flavors creative menus and inviting atmospheres that make them ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Psoriasis may not have a cure, but new research has found that significant relief could be achieved at the dinner table. In a clinical trial, scientists found that a Mediterranean diet could ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of heart disease and improved longevity. But there’s a variation on the ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...