Washington Wizards guard and budding artist Bilal Coulibaly recently met with D.C.-based painter Charles Jean-Pierre to learn ...

Globe-trotting couple Max & Maya pause with nature for a peaceful countryside meditation, embracing calm and mindfulness.

East Brunswick proclaimed December 21 as World Meditation Day, joining a global meditation event promoting mental health, ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

VIJAYAWADA: Heartfulness has set a new Guinness World Record for the most viewers for a guided meditation livestream on ...

The Embassy of Nepal in Sri Lanka celebrated World Meditation Day with a special Swajagaran (Self-Awakening Meditation) ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

Often feel stressed or low on energy? It may be time to pause for just 10 minutes to meditate and bring calm, clarity, and balance to your daily routine.

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...

Toward daybreak, Lafon wonders how to end the story without bringing it to a close – and then proceeds to do so with a swerve ...

Hyderabad: Vice-President CP Radha Krishnan said that national development must encompass not only economic progress but also ...