Yes; health is wealth. However, to maximize both--and your desired quality of life overall—requires far more than a commitment to regular exercise and saving for retirement. How prepared are you for ...
Whether you’re in need of a little pampering, an ache-soothing massage or aesthetic tweakments, a visit to one of these exceptional new wellness destinations is the go.
Dick Van Dyke, who will turn 100 next month, recently opened up about his secret to longevity. In his new book, 100 Rules for ...
You may have seen videos making the rounds on TikTok or other social media. All suggest that you grab your Social Security benefits at age 62 to "get that money while the getting is good." Social ...
Get up to 50% off the Hume Band for Black Friday with code BF50. Track Longevity Index, Metabolic Capacity, and aging without ...
Many Cold War-era aircraft—particularly bombers and cargo planes—continue to serve in air forces around the world due to their ruggedness, simple design, and proven longevity.
United’s Wage Revolution Shapes Midfield RebuildSavings Drive Fuels Long-Term PlanningManchester United’s attempt to reshape ...
Lifespan refers to the total duration of one’s life from birth to death, while health span refers to the “period of life ...
Dick Van Dyke reveals how his wife Arlene Silver, 45 years younger, keeps him feeling young at 99. His new book shares their ...
The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.
The importance of planning for the possibility of living to 100 has never been greater. Although the average American lifespan is now around 79, the chances of reaching 100 have grown dramatically in ...
The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...