It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...

In fact, a 2025 study published in the Springer Nature journal GeroScience has found that two simple heart benchmarks could hold a crucial key to whether you live that long—and suggests that lifestyle ...

Though there's no such thing as a bad time to exercise, your brain might thank you if you especially commit during these years.

Reportedly distributed across nearly 75% of the country, the product in question "fails to declare" one very important ingredient.

Walmart reports that the affected dessert was “sold at all Walmart stores.” Target’s notice mentions that the 16-ounce pints ...

Cholesterol meds—taking by millions of Americans every day—often come with a lifelong prescription, adding out-of-pocket ...

Vision and hearing impairments, gait changes, reduced muscle strength, and cognitive decline have always made older ...

Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...

Working out over the holidays isn't easy—but don't let your lapse last long. Sports scientists says this much time off could ...

Across the board, U.S. counties where more residents reported sleeping fewer than seven hours per night had shorter life ...

The Cleveland Clinic suggests it particularly affects four groups, and research shows complications extending 20 years post-exposure.

Amid concerns over an imported spice with expiration dates stretching well into the future, here's what officials want you to know.