Doctors say that having a specific, crucial conversation can help you avoid a life-changing injury.

In fact, a 2025 study published in the Springer Nature journal GeroScience has found that two simple heart benchmarks could hold a crucial key to whether you live that long—and suggests that lifestyle ...

Though there's no such thing as a bad time to exercise, your brain might thank you if you especially commit during these years.

Reportedly distributed across nearly 75% of the country, the product in question "fails to declare" one very important ingredient.

According to a December 15 notice posted by the U.S. Food and Drug Administration (FDA), Danone U.S. is voluntarily recalling ...

Cholesterol meds—taking by millions of Americans every day—often come with a lifelong prescription, adding out-of-pocket ...

Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...

Working out over the holidays isn't easy—but don't let your lapse last long. Sports scientists says this much time off could ...

Across the board, U.S. counties where more residents reported sleeping fewer than seven hours per night had shorter life ...

Established research has suggested that periodically breaking up sitting with standing could have protective effects, but seldom have studies tested specific routines to help those already feeling the ...

With the sound of wolf howls echoing through the chamber, GOP Rep. Lauren Boebert’s bill to delist the gray wolf from the ...