USC's offense was limited to a field goal and its defense missed multiple tackles, sealing TCU's overtime win over the ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Strength coaches are pivoting away from traditional overhand grips to this supinated variation that builds thicker lats and ...

With Vestavia Hills nursing a 1-point lead in a back-and-forth game with rival Hoover early in the fourth quarter Friday night, the Rebels needed some separation. They got just that courtesy of a wild ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

You might have heard of trainers or your doctor refer to your latissimus dorsi muscle, or “lat” for short. This large muscle in the back of the upper body does a lot of work during everyday movements, ...

Forbes contributors publish independent expert analyses and insights. Vibhas Ratanjee studies leadership and culture at Gallup Career growth inside companies still follows a narrow script—progress ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

Tim is an Australian Senior Editor based in Germany who has been passionate about video games since he first picked up a PlayStation 1 controller to play Crash Bandicoot as a kid. He started out with ...

All lanes of the eastbound side of the Norwood Lateral Highway/State Route 562 are closed, following a crash Thursday night. According to Hamilton County dispatchers, units are responding near the ...

1 Institute of Physical Education, Shanxi University, Taiyuan, China 2 School of Marxism, Central University of Finance and Economics, Beijing, China Objective: The objective of this study is to ...