Tarun Kaur said she’s seen patients in pain and wanting to stop it from happening again for more than 15 years. Here’s her ...

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

Health experts warn that dehydration is often overlooked in winter, increasing the risk of fatigue, brain fog and more ...

From festive sauces to brightly colored juices, cranberries have long been part of our diets. Beyond their tart flavor and seasonal appeal, these red berries are often described as a superfood with ...

Research indicates that what you drink can significantly impact kidney health, with studies linking certain beverages to ...

People often assume dehydration occurs only in hot weather, but winter can silently dehydrate us even more, doctors warn. See strategies to combat this.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin C supports immune function and collagen production, but excess amounts are quickly excreted.Most adults can meet their daily vitamin ...

Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

When you eat almonds every day, you can enjoy big-time health benefits, including lowering risk for chronic conditions like ...

In summary, this study shows that CKD can speed up brain aging and memory loss, and that men and women are affected in ...

The solstice - which falls on 21 December - is the day with the shortest period of daylight and longest night of the ...