Kidney damage develops silently through chronic inflammation and daily stress. Doctors say early action matters. Hydrating ...

Christmas in Australia is a great time to spend enjoying the outdoors, with plenty of good food and drink. But such a ...

Recurring kidney stones aren’t just bad luck They’re your body’s warning sign that dehydration diet or mineral imbalance ...

Excess alcohol leads to dehydration, which we know increases the risk of kidney stones. Sugary soft drinks and foods high in ...

Do you tend to drink less liquids in winter? A kidney specialist warns that reduced water intake during winter may increase ...

Once dismissed as a humble lotus seed, makhana, also called as fox nut, has found its place among health enthusiasts. But ...

Sweet potatoes are more than just comfort foods; they are also secret nutritional powerhouses that are high in fibre, vitamins, and minerals, especial.

Small kidney stones are easily removed, but if the stone is large, surgery may be necessary. Let us tell you which surgery to ...

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...