The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

For many people, a birthday cake is an essential part of celebration. It represents joy, connection, and being remembered.

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

These keto blueberry muffins are low-carb and protein packed. They bake up soft and sweet with juicy berries throughout.

No time to cook? These tested and tasty prepared meals will have you heating and eating delicious food in minutes.

Kourtney Kardashian and Travis Barker's private chef just dished on what the couple's holiday dinner menu looks like.

Modern diet culture frames holiday eating as failure, but biology, history, and psychology tell a different story—one where feasting is not a lapse in discipline, but a deeply human ritual tied to ...

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

In the 1980s, simple was for suckers, and decadence ruled supreme. There was a surge in dessert recipes with the name "mud" in them, and Mississippi's take might be the richest, darkest, most decadent ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...