Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

In 2025, while many things changed around the world, people also shifted their approach to diet trends.Diets were no longer ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

The most popular diet trends of 2025 included the Mediterranean diet, keto, high-protein eating and the carnivore diet.

Bulletproof coffee may give quick energy and help control hunger for some people, especially on low-carb diets or ...

Groundbreaking research suggests that Triple-Negative Breast Cancer is "addicted" to lipids, prompting experts to warn ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

For Indians, a balanced diet emphasizing vegetables, fruits, and whole grains, with adequate protein and healthy fats, is key ...

Intense workouts, supplements, the 5am club — don’t follow social media’s wellness hacks blindly, says life coach ...

Nutritionist Lily Soutter agrees, arguing that wholegrains like bread and pasta are crucial for heart and gut health.

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

SICK of being severely obese, stuck in size 20 clothes and dubbed the “chubby girl”, Lisa Williams decided to take drastic ...