The most popular diet trends of 2025 included the Mediterranean diet, keto, high-protein eating and the carnivore diet.

Groundbreaking research suggests that Triple-Negative Breast Cancer is "addicted" to lipids, prompting experts to warn ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Intense workouts, supplements, the 5am club — don’t follow social media’s wellness hacks blindly, says life coach ...

Nutritionist Lily Soutter agrees, arguing that wholegrains like bread and pasta are crucial for heart and gut health.

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

SICK of being severely obese, stuck in size 20 clothes and dubbed the “chubby girl”, Lisa Williams decided to take drastic ...

Discover the best fat burner for men in 2025. Explore Wolfson Brand’s effective fat-burning supplements to boost metabolism, ...

Heavy sugar consumption can lead to fluctuations in energy levels, causing spikes and crashes that may affect mood and mental ...

A lot of things cause hives, which are medically known as urticaria: allergies, medications, heat, cold, sunlight, even stress. But here’s a cause you probably didn’t have on your bingo card: water.

In the bloodstream, cholesterol travels in particles called lipoproteins. Low-Density Lipoprotein (LDL) delivers cholesterol ...

And this here’s a list of things I'd like to see disappear in 2026: Seed-oil paranoia – Seed-oils are not toxic or dangerous ...