The carnivore diet includes only animal-based foods, like beef, seafood and eggs. Proponents say it can get to the root cause of illness and relieve symptoms. This diet is super restrictive, lacks ...

The most popular diet trends of 2025 included the Mediterranean diet, keto, high-protein eating and the carnivore diet.

If you're a fan of Joe Rogan, you've probably heard of the carnivore diet. For those unfamiliar, the carnivore diet is an all-meat eating plan that excludes everything plant-based. Think bacon and ...

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

It took a few months before I finally realized that my new normal really wasn’t so normal. For much of the summer I woke up ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

And this here’s a list of things I'd like to see disappear in 2026: Seed-oil paranoia – Seed-oils are not toxic or dangerous ...

Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

A bab y died. Three young kids, hospitalized. And, allegedly, it all happened in the name of health. Experts previously told USA TODAY it's all the more crucial people understand how to distinguish ...