Julianne Hough says water at night is a must for her, and during the day, she eats whole foods for sustenance and stays clear ...

Julianne Hough became known for rocking bold, sexy costumes on "Dancing with the Stars," and she hasn't toned things down since leaving the show. From curve-hugging gowns to daring sheer looks, Hough ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...