Relationship Coach Kate Strong joined us in the GTU studio to share a new approach on combating anger and anxiety. While these emotions are usually ...

Yoga and sunbathing aren’t just wellness trends, they’re age-old remedies for body-mind balance. Here's how naturopathy ...

Dehydrated skin is lacking moisture, making it appear dry and tight. To hydrate your skin, drink more water, apply hyaluronic acid, and use a humidifier.

Ozone exposure reshapes the oral microbiome and reduces lung function, particularly in men, revealing significant health ...

Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...

Many with autism experience heightened anxiety, and sensory and motor challenges can lead to frustration. Yoga can help overcome these obstacles.

Lennis Mitchell told Lafayette police officers he couldn't breathe and that he had asthma while being detained by Lafayette ...

Thunder making you a little jumpy?It's a familiar feeling among South Floridians, especially this time of year. And according ...

Following the incident, Kshitij wrote a mail to Apple chief executive Tim Cook, outlining how the device had functioned in ...

Exercise cycles for home provide a convenient, low-impact cardio workout that effectively burns calories and boosts stamina.

Along with Peloton's big hardware and software overhaul, we got news of new partnerships and acquisitions. Here's who the ...

Discover how 85-year-old veteran actress Helen maintains her fitness with pilates, intermittent fasting, and dancing. Learn ...