With Delhi’s air quality stuck in the ‘severe’ range, many residents are struggling with blocked noses caused by irritation ...
Delhi’s dirty air can leave you stuffed up, tired, and struggling to breathe. But you don’t have to suffer through it. From ...
The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...
Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...
A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.
Simple preventive measures can protect you from common heating-related health risks during the coldest months of the year.
Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...
Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...
Does soup cure flu or cold? Learn how warm soup helps relieve symptoms, supports hydration, and aids recovery — even if it isn’t a cure.
Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.
Paris Jackson, 27, shared with her TikTok followers that her past drug use has taken a toll on her nasal tissues. She held up ...