The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...

Best offers Acupressure Trigger Point Ball Ever Ready Hot & Cold Therapy Massage Ball Set - For Deep Tissue & Muscle Pain ...

From new workouts like Japanese walking to health news like the rise of measles and alpha-gal syndrome, learn about the phenomena that defined 2025.

Mindzero closed its sauna and cold plunge locations in Mount Pleasant and Myrtle Beach last week while management said it ...

A wagging tail, gentle nudge, or steady breath of a furry friend can seem simple, but research proves that these small ...

Football fans are frequent witnesses to how hard NFL players push their bodies. From game one to the end of the season, the ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

Evolve, a wellness studio, has opened as the newest tenant at The Commons. It is along the Swamp Rabbit Trail, next to The ...

Kainat is an aspiring future doctor currently in 4th year of medical school with more than 2 years as a writer for health and wellness. Throughout her medical school, she has participated in different ...

Ice baths are the hot new trend in cold therapy with a chill following. Both C-suite executives and Gen Z’ers are installing them right in their own homes. TikTok has helped this frosty fad go viral, ...

We can’t think of a better pairing than topping off an adrenaline-packed adventure with a soothing soak in hot springs. Our columnist Graham Averill shares his top picks of where to find this perfect ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular vitality, and reverse the signs of aging. While there is evidence to support ...