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A non-drug therapy called Iovera is helping patients like Margo Williamson find months of knee pain relief without surgery through targeted cold therapy.
Readers of USA TODAY 10BEST agree on Colorado’s image as a hot spot for health and wellness. Here's which resorts, hot springs and more made the list.
As a young NFL player trying to find my way through the league, I learned early on that talent and luck alone weren't enough to get me through the grind of an N ...
Tucson Cold Plunge specializes in contrast therapy, where participants start out in a steamy sauna, then spend two to three ...
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