With the cold and flu season in full swing, many people are looking for ways to stay healthy and avoid getting sick.

Latest medical research on cold and flu viruses, including symptoms, remedies, prevention and treatment. Learn how you can help protect yourself from cold and flu viruses, including swine flu and ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, helping to protect you from getting sick in the first place, explains Julia ...

Natural remedies for cold and flu symptoms you’ll find at home Sick of always reaching for over-the-counter products when you’re struck down by winter lurgies?

It's the stuff of nightmares. Fully conscious, aware of everything and everyone yet unable to move, communicate, or even ...

Sinus pain and headaches can be symptoms of the common cold, allergies, or sinusitis. Learn how to relieve sinus pressure and pain instantly, with methods including hot compresses and spicy foods.