As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

To reduce the odds of catching the flu and colds, experts say consider tried-and-true prevention methods like hand washing and mask wearing.

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...