If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Straight from the trenches of caring for their own babies and toddlers through cold and flu season, six pediatricians share ...

Doctors swear this isn’t an old wives’ tale. “Salt water gargles relieve sore throats by reducing inflammation, loosening ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas ...