Ginger has anti-inflammatory properties that may help reduce swelling in the nasal passages. When combined with steam, it ...

Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...

Sudden sneezing fits aren't always allergies; irritants like dust, smoke, or perfume can also be the culprit. Understanding ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

Ayurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and ...

Turmeric, a spice with a long history of medicinal use, is famous for its anti-inflammatory and antioxidant properties ...

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

Thailand’s Ministry of Public Health has unveiled a new strategy to turn the country’s herbal inhaler industry into a global ...

From improving digestion and boosting immunity to clearing your skin and calming your mind, here’s why eating just one cardamom pod a day can transform your health ...

With Mercury retrograde and family matters at the forefront, today’s energy may cause challenges in relationships, work, and ...

Waking with a dry, scratchy throat might signal poor air quality, not just dehydration. Tiny airborne pollutants, both ...