And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, ...

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...

The dreaded stuffy nose – we’ve all been there. That frustrating inability to breathe freely can turn your day (and night) into a miserable experience. While reaching for over-the-counter ...

Everyone experiences a stuffy nose in their lifetime. It is one of the most common symptoms of the flu or a common cold. However, people with sinus issues and other respiratory conditions can also ...

Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...

Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce ...

Bronchitis is one of the most common illnesses in the world, so chances are, you’ve had it at some point. And if you have, you know what a pain its symptoms can be—persistent coughing, heavy ...

Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

Saline nasal care, a common practice in many Indian homes, involves using a saltwater solution to rinse, moisturize, and ...

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...