After Limestone shut down, many of the school's possessions were sold at auction, including the loveable mascot.

At $400, this is a fair, though not spectacular, price for a single-stack home gym with limited max resistance. Comparable ...

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

The Marcy Home Gym is on sale at Amazon for 20% off, and it's the perfect way to kick off New Year's fitness goals.

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Power Home Remodeling is a full-service exterior renovation company specializing in energy-efficient upgrades for homeowners. It provides replacement windows, siding, roofing, doors and insulation ...