Mugwort is an antioxidant and anti-inflammatory herb with warming properties, used in East Asian traditional medicine and ...

Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

Americans are fast adopting garlic mouthwash as a natural substitute for chlorhexidine and availing themselves of its ...

By Josfyn UbaIn recent years, there has been a remarkable shift towards exploring natural healing and the benefits of Africa’s long abandoned traditional/alternative medicines. African communities are ...

In Episode 6 of the Live & Well podcast, I sit down with Elix founder Lulu Ge to explore how traditional Chinese medicine ...

Ecological medicine is a new approach to health science that draws on a very old idea: connecting with each other, with ...

A dietitian breaks down who should use ashwagandha, possible side effects, and how to choose it safely for better results.

This winter, take a breath. And if you can’t, here are some natural remedies, from echinacea to marshmallow, commonly used to offer relief. Black elderberry syrup, made from the plant's berries, is a ...

A comprehensive webpage-based database, named as IMgateway, currently offers rigorous, evidence-based information on the ...

Students watch sheep grazing on the UC Davis quad in June, 2024. A new field of medicine, Ecological Medicine, emphasizes how connectedness with animals and nature benefits health. (Gregory ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut back on alcohol or simply seeking healthier ways to manage stress, these ...

The emerging and essential field of ecological medicine combines contemplative and indigenous practices, integrative medicine ...