Discover three science-backed teas to soothe your winter cough. Learn about honey, liquorice root, and ginger tea remedies ...

Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

Fatty liver disease affects millions globally. Natural remedies offer a pocket-friendly solution. Incorporating specific ...

By Josfyn UbaIn recent years, there has been a remarkable shift towards exploring natural healing and the benefits of Africa’s long abandoned traditional/alternative medicines. African communities are ...

A dietitian breaks down who should use ashwagandha, possible side effects, and how to choose it safely for better results.

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut back on alcohol or simply seeking healthier ways to manage stress, these ...

The World Health Organization (WHO)’s Second Global Summit on Traditional Medicine, jointly organized with the Government of India, Kenya breaking news | Kenya news today | ...

Heliotherapy is a new wellness treatment that involves controlled sun exposure under expert supervision for several health ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Know science-backed meditation benefits for better sleep, hormonal balance, stress relief, mental clarity, and improved ...

Q. My husband was recently diagnosed with alpha-gal allergy after an emergency room visit with a body full of hives and a swelling tongue. He has had reactions twice more after eating meat. When he ...