Losing weight should ­herald the beginning of a new life of better health and fitness. But coming off weight-loss jabs or an ...
Heart disease remains leading killer, and experts warn several popular supplements including vitamin E, calcium, stimulants, beta carotene, licorice and red yeast rice may raise cardiovascular risk, ...
A leading longevity scientist argues that caring for your immune system — not just your brain — is central to aging well and staying healthy longer.
High achievers frequently take great satisfaction in putting in long hours and staying up late in the always-on work culture being prevalent nowadays..