What is the best type of yoga out of hatha, vinyasa, yin, ashtanga and Iyengar for you?
Hatha and yin styles are generally better for beginners, vinyasa and ashtanga are more vigorous – but always ask teachers if ...
Which style of yoga is right for me? Here's a primer, with a caveat
Here’s a primer on some of the most popular styles, followed by a big caveat.
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Yoga to trekking, explore these activities in and around Mumbai this weekend
Re-energise with a traditional Hatha yoga class by yoga trainer Tanvi Mehra that uses a combination of meditation, asanas and ...
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Which style of yoga is right for me? Here’s a primer, with a caveat
Hatha, meaning “force,” technically is any kind of yoga class involving asanas. If you’ve ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that ...
Feeling stressed and knotty? Here's how to find the right yoga style for you
From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...
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5 of the best things to do in Hong Kong this weekend, January 24-26, including shopping and art
How is your Lunar New Year preparation going? There is still time to stock up on gifts, catch a big art exhibition or do an outdoor yoga class this weekend before the festivities begin.
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Schedule of Classes
* Zero Cost Course Materials (ZCCM) Classes exclusively use digital course materials that are free of charge to students. These may have a low-cost option for print versions. A printable Schedule of ...
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NYC Parks Events Calendar
Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the ...