Parentification causes difficulties for children that follow them after they leave home, but adult kids can, and should, stop ...

What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the difference—and why treatment depends on getting it right.

For many men in recovery, sobriety isn’t just about stopping a substance. It’s about rebuilding routine, identity, stress relief, and confidence—without relying on old coping patterns. Sports and ...

Shrinking is back for Season 3, and it continues to serve as an entertaining form of therapy, with plenty of life lessons to ...

The trailer for the highly anticipated eighth and final season of Outlander has dropped, teasing the conclusion of Claire and ...

Tina D. Connan highlights resilience strategies to support and guide middle school students in overcoming challenges ...

Twenty-four-hour care is about more than coverage; it’s about offering families confidence and seniors a steady sense ...

The world's greatest athletes will be performing under intense pressure during the upcoming Winter games. There are lessons ...

The Patriots are in the Super Bowl, where an array of emotions are sure to catch them. But Super Bowl veteran and New England ...

Close the loop with something solved, even if small. A simple statement, such as, “OK, we’ve got a clear next step,” can give ...

He joy-skipped down the sideline late in the game, with N.C. State clearly about to triumph against his former team. He ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...