Whether you need to refresh your hair for after work drinks or want to squeeze in an extra snooze in the morning, dry shampoo ...

Now, Stanley have unveiled a gym bottle to the UK website that users are calling 'the best shaker bottle on the market'. The ...

If you’re in need of a self-care day, take a lap through Ulta’s Wellness Week sale. Nearly 600 products — including plenty ...

The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Since drinkable protein is simpler for the body to break down, it leaves your stomach more quickly than protein from whole ...

Shakers, powders and promises fill today’s gyms, but research suggests only a few supplements make any real difference.

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport Certified. This shows that Informed Sport has checked the product is manufactured ...

Often added to chillies and curries, cumin has long been used in traditional medicine and has some surprising health benefits ...

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...