Curvy Fashionista on MSN
Why "cheat days" are toxic - and what to do instead
Let's be real. The moment someone mentions their upcoming "cheat day," there's usually this mix of excitement and guilt in ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WE LIVE IN a nutrition culture that seems to struggle with nuance. For whatever reason, people like to ...
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I’m a Chef Who Loves Fitness, But I Don't Do Cheat Meals Anymore. I Found Something Better.
WE LIVE IN a nutrition culture that seems to struggle with nuance. For whatever reason, people like to label trendy diets, “it” foods (or drinks), and nutrition-focused social media influencers, as ...
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