But experts say these 'quick fix' diets are one of the most unreliable ways to improve your health. By mid-January, research ...

A Nebraska man’s one-year “carnivore diet” experiment led to dramatic changes in his weight, energy, and habits—but experts ...

The legendary World’s Strongest Man champion recently made a successful MMA debut at KSW 105, where he defeated fellow ...

The holidays may be behind us, but their physical effects, among others, will linger a while. Medically speaking, it is ...

A weight loss doctor has warned that eggs - often hailed as a diet hero - could be behind unexplained weight gain, bloating and fatigue for thousands of people. From gym-goers to TikTok influencers, ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Doctors say babies need a wide range of nutrients to support rapid growth, brain development and immune system function. According to federal dietary guidance from U.S. Department of Agriculture, ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...