The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Discover how it works.

Plus, the foods you should avoid.

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

Washington, DC January 7, 2026: In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guidelines for Americans, dramatically reshaping ...

Pot is quickly becoming America's drug of choice, on track to replace alcohol, but its harms are becoming clear as well.

We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and ...

Matt Damon underwent a major weight loss transformation before filming The Odyssey. “I was in really good shape. I lost a lot of weight,” Damon, 55, said on the Wednesday, January 7, episode of the ...

Low-income Californians who use GLP-1s for weight loss lost their coverage at the start of the new year, with officials advising diet and exercise instead.

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Many Slimming World users have been left wondering how this puzzling rule 'makes sense'.