In an era dominated by keyboards, voice notes and AI-generated text, one surprisingly powerful brain-boosting habit is ...

Britney Spears returned to the US in bizarre fashion on Monday, traveling with a toy baby carrier, wearing a mystery ring and ...

With sleep tracking, Bluetooth connectivity, and AI features, get ready to explore these 5 best fitness watches for men that ...

Earlier this year, however, Amazfit, known for its budget-friendly fitness trackers, debuted the helio strap, which costs just $99 with no subscription required. (You can upgrade to a $69.99 ...

The subterranean spa with seven treatment rooms and a 43-foot swimming pool, the largest in a Viennese hotel, completes the ...

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

A major US study has found that more than one in five young adults now use cannabis or alcohol to help them fall asleep, with ...

From plant-based pozole-making to tortilla flower pressing, courses at LA Cocina de Gloria Molina are the perfect gift for ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...