Simple self-care techniques like yawning, swallowing, or chewing gum can help relieve the pressure changes and ease the discomfort associated with airplane ear. These actions help balance the pressure ...

Usually, the pressure inside your ear is the same as outside your ear ... If noninvasive measures don't relieve ear ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

People are opting for natural supplements for brain health support and overall ear wellness. Quietum Plus is one of the ...

According to Dr Damiani, gentle strokes on the inside of the mouth can help relieve tension in these muscles, preventing them from trapping air and relieving pressure in the ear canal.

Causes include tinnitus, dysfunction of tissues in the ear, and high blood pressure. This article will ... can provide relief for some people. On March 21, 2022, Sandoz issued a voluntary recall ...

Sinusitis can cause facial pressure ... or an ear, nose, and throat doctor (ENT) can tell you for certain and provide a treatment plan. Nasal decongestant spray can help relieve sinus infection ...